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Monday, October 26, 2009

Low-fat Healthy Recipes



Symply Too Good to be True: Over 150 Ways to Tasty, Low-fat Healthy Recipes (Paperback)


llustrated with full-page, close-up color photographs of every mouth-watering dish, Symply Too Good To Be True: American Version is a compendium of over 150 delicious, low-fat, healthy recipes. A bonus 28-day weight loss plan is included to help readers get started on positive diet and lifestyle change. In addition to the easy-to-follow cooking directions, Symply Too Good To Be True features nutritional information for each dish, including calories, fat and saturated fat, sodium, carbs, sugar, fiber, and protein per serving. Delicacies range from the basic Ham and Cheese Omelette to Chicken Pizziola, Lite Pesto, Deluxe Potato Salad, Strawberries Romannette, and much more. A "must-have" for anyone who wants to prepare healthier meals without sacrificing taste! By Midwest Book Review

Easy-to-read, enticing to the senses, and useful...in a nutshell, this is //Symply Too Good To Be True//. Annette Sym's low-fat cookbook is chockfull of interesting and delectable recipes for the savvy connoisseur who may be looking for recipes that are healthier, yet just as delicious as less-healthy recipes.


Sym shares her unique perspective with the reader in a photo montage of how she has struggled with her weight her entire life. With a rather astounding loss of seventy pounds, Sym is a figure with some personal knowledge of the importance of healthier eating. //Symply Too Good To Be True// has a wide variety of recipes--some modified from classic favorites, and some more innovative and unexpected.


This cookbook is divided up into sections by food type (such as "Soups and Salads," "Meal Sides," "Pasta Sauces," "Main Courses," and "Desserts"), and each recipe includes a full-size picture of what the final dish should look like. The recipes generally do not have long, complex steps to follow, and nutritional information is also included on each dish.
Some particularly enticing recipes include those for Oven-Baked Bries, Tuna Patties, Mango Chicken, Fried Rice and Stir Fries, Chocolate Mousse Pie, and Strawberries Romanette. Reviewed by Susie Kopecky

Monday, October 12, 2009

Western Digital 1 TB Caviar Green SATA Intellipower 32 MB Cache Bulk/OEM Desktop Hard Drive WD10EADS



This was my first hard drive purchase. Overall, I am very pleased.

Western Digital 1 TB Caviar Green SATA Intellipower 32 MB Cache Bulk/OEM Desktop Hard Drive WD10EADS

Even though others reported that the packaging problems were being fixed, I was still worried I'd get a box of bolts. I was happy to receive the drive in a box that was about twice as big as the drive itself, with styrofoam holders made specifically for shipping hard drives. The drive was in an antistatic bag as well.

THE PROBLEM I had with the shipping came from the fact that I ordered 4 other electronic items as well, and the packager thought it would be perfectly ok to just rest them all on top of each other and throw a few semi-inflated air bubbles on top. Everything was shifting around by the time I got it. This wasn't so much a problem for the other stuff, since it was all in its OEM packaging. But I was worried about the drive. So far I haven't noticed anything wrong, but I did voice my concern to Amazon.


INSTALLATION was a breeze (make sure you log into your bios setup and turn on the hard drive slot), and with WD's free copy of True Image, I had my old drive completely cloned with just a few clicks.By Jorge (Arizona, USA)



Thursday, October 8, 2009

Mongoose Spin BMX Freestyle Bike (20-Inch Wheels) Very nice bike...great price!!!!!





They do not give the actual frame size of the bike which turns out to be smaller then it looks in the picture. Its height is lower than you would think which makes your knees on the paddles come up to your chest unless your have your seat up real high which then you have trouble touching the ground.

Also the front wheel hub on the one I received was really loose and made the tire really wobbly and it could not be fixed without taking it totally a part which wasn't easy.
By J.M.V

Classic BMX styling combined with a host of quality safety features make this a great bike for track and street riders. Equipped with a handcrafted Hi-Ten Boy's Team series frame and a handcrafted Hi-Ten jumping fork, the Mongoose Spin BMX bike is strong enough for off-road cycling, dirt jumping, and trick riding. The bike's front and rear U-brakes, meanwhile, offer all the braking power needed for safe, dependable stopping. Other details include front and rear axle pegs, a four-piece "knee-saver" handlebar, 20-by-2.125-inch black Jumper K-Rad tires, a large Mongoose Jumping saddle with stitches, alloy 48-hole hubs, a three-piece tubular crank set, and an A-head machined stem. The Mongoose Spin carries a lifetime warranty on the frame and fork.

Wednesday, October 7, 2009

Kindle Wireless Reading Device (6" Display, U.S. Wireless, Latest Generation) Now $259.00 !!!!!



I absolutely lo
ve my Kindle!! Easy to use, light and comfortable to hold, very easy to navigate, even for someone like me who did not grow up using computer technology! Books download in less than 15 seconds. I love the experimental items, especially being able to download MP3 music. My only minor complaint is the way pages are numbered. I wish there was some way to see the page number as it relates to the actual book, even if it had to show you were on the same page for several of the "pages" you turn on screen. I like to know, especially toward the end of a book, how many pages I have left to read, in case I want to finish all at one sitting. But this is a very minor concern, and the good points far outweigh it. I also purchased a platform jacket that allows me to prop the Kindle up so I can read while eating my lunch. Thanks Amazon-- all in all an absolutely great product! By P. Shafer (Mishawaka, IN USA)



Monday, October 5, 2009

Xbox 360 Console



I just recieved my Elite today, I had to pick one up due to the Amazon promotion (12 + 1 month xbox live free too bad the promotion is gone now.) So my Elite have the jasper mobo which is great due to it being more quieter than my launch 360 (which i still have and working). I am no fanboy so this is a honest review. I have all three console (Wii, PS3, 360). I love all the PS3 exclusive (LBP, Infamous, MGS4, etc..) and 360 (Gears 2, Halo, Fable, etc..) and Wii (Mario Galaxy, LoZ:Twilight Princess, Animal Crossing etc...) One thing i notice different between These (fall 2009) and the other xbox 360 (Pro, Arcade, GOTY Elite, RE5 Elite) is that the power brick is WAYYY Smaller than before. I compared it with my RE5 Elite and my RE5 Elite have a bigger power brick even tho its a jasper. I read some forums and some people said that these fall 2009 are not always jasper, so it might be a risk ordering it from amazon. But i did, and got a jasper, other people have also receive jasper.



So both ps3 and the 360 elite cost $299. Both are great console to own. It all comes down to your own opinion on which to choose from. BOTH DO NOT come HD ready meaning you will have to buy your own HDMI cables or Component Cable But HDMI cables are cheap you can just buy it here at amazon.
PS3: Blu Ray player, WiFi, FREE PSN membership, Sony Exclusive games (God of war 3, Uncharted, GT5 etc...) 360: LIVE membership $50 a year (sometimes cheaper if you can get the LIVE cards on sale), 360 exclusive games (Alan Wake, Halo ODST, Fable 2, Gears 2 etc...) By Chaos510